Market in Xinjiang Chicken

Published March 13, 2012 by vianathesalafi

Raw material market in Xinjiang chicken: fresh chicken (1, 500 g);

Market in Xinjiang chicken ingredients: potatoes (4), green pepper (2), red peppers (2), the Welsh onion (1), Ginger (5 pieces), garlic (5 valves), Sichuan peppercorns (1 tablespoon), chilli (15), cone pepper (10);

Market in Xinjiang chicken seasoning: oil (6 tablespoons), salt (1 tablespoon), sugar (2 tablespoons), soy sauce (2 tablespoons)

Xinjiang chicken market practices:

1, wash dry water fowl, chopping block, join the one-second spoon 2 tablespoons of oil and salt and mix well, pickled 15 minutes;

Block 2, cut the peeled potatoes hob; wash green chilli and pepper, remove the pedicle, all oblique cut into blocks;

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Head 3, onion, cut into segments and then cut half garlic stripped off clothes, ginger cut into pieces to be used;

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4 tablespoons of oil within 4, hot pot, fried to put 2 tablespoons white sugar syrup bubbling, add chicken fried without, under their colors;

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2, chicken also have mud, gently rubbing salt on it, the epidermis of dirt is removed, then washed with water, and sprinkle with salt, a spoonful of starch to make meat more tender results.

Eat healthy:

Chicken:

Chicken with protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins a, B1, B2, c, e, and Nicotinic Acid and other ingredients. Less fat, which contains highly unsaturated fatty acids. Higher proportion of protein content, variety, and high digestibility, easily absorbed, with enhanced physical strength, strong function of the body. Also containing Phospholipid classes has an important effect on human health and development, are an important source of dietary fats and phospholipids in the structure of Chinese one. Chinese medicine believes that temperature of chicken essence of qi, tonifying deficiency and the efficacy of invigorating the spleen and stomach, strong live blood, bones and tendons. Green, sweet red pepper crusted tuna size digestibilities, Lima Bean grain can provide adequate amounts of vitamins to pregnant women. The whole dish crispy spicy and sour taste, color, colorful, and appetite.

Potatoes:

1, potatoes are good medicine for patients with gastric disease, heart disease and high quality health care products; starch in the human body absorption is slow, is the ideal diet for diabetic patients of staple foods and vegetables; high quality cellulose, containing a large number of effects such as constipation prevention and cure of cancer; very high potassium content, weekly 5-6 to eat potatoes, can bring down the chances of suffering from cerebral apoplexy about 40%. Fresh potato repeatedly erased parts of hair loss, have a significant effect on promoting hair regeneration.

2, and muscle gravis and the appetite sluggish who, and long-term taking diuretics or light Xie agent who more eat potatoes can supplementary body lack of potassium; potatoes contains rich of dimension c has against scurvy of efficacy; potatoes contains of magnesium, and iron element can help you out nausea, and hand cold, symptoms; potatoes high content of protein, and b family vitamin can enhanced physique, while also has improve memory, and let thinking clear, role; complexion pale, and appetite sluggish who most adaptation eat potatoes.

Food taboos:

Chicken:

Chicken, chrysanthemum, mustard, Sesame and not glutinous rice, plums, garlic, meat, shrimp, carp, turtles with fresh rabbit meat;

Taking l-dopa is unfit;

Unfit when to take iron preparations.

Potatoes:

Bogey germination of fresh potatoes.

Pepper:

Pepper and carrot grams (not with fresh, lower nutritional value);

Pepper and pumpkin grams (not food distribution will undermine Vc);

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